Live Coaching is where meditation meets with more perspectives. As a podcast listener, you’ll gain access to a program to benefit from expert guidance and discover how meditating with others shifts things in real-time.
Whether you’re looking to build a habit or break a pattern, our live sessions take you further.
.jpg)
Getting clear on your intentions can help you live your values, and just have a better day. After guided meditation, there will be an opportunity to ask questions and discuss this quietly powerful practice.
Love our podcasts? Join us for Happier Hour, where we turn your favorite episodes into a live class.
Learn ways to develop concentration and be present for your day with popular mindfulness teacher and podcast guest Cara Lai.
Start your day with a lightly guided meditation.
Partner with an experienced meditation coach through regular one-on-one discussions, for tools and guidance that meets you where you are as your mindfulness grows
Go beyond listening and learn to apply insights from the podcast in daily life.
Gain guidance from expert coaches who will introduce tools to help you unblock.
Introduce new perspectives into your practice by connecting with a like-minded community.
Live Coaching is a subscription based membership that grants you access to 50+ live sessions per month, including guided meditations, Q&As, and check-ins with our expert mindfulness coaches.
Live Group sessions provide affordable access to guidance from experienced teachers and the support of a like-minded community. We offer a variety of formats, durations and topics.
All live sessions are on the video conferencing platform Zoom. You are welcome to join on camera or off. During question-and-answer and discussion periods, you can feel free to participate or just listen
Try Live Group Classes for free! $0 today. Cancel anytime.
When you sign up today you’ll enjoy 14 days of free unlimited guided meditations and classes before unlocking full access to our paid membership.
Your membership is flexible and works to meet you where you are in your journey.
You can adjust or cancel your plan at any time.
